![]() ![]() 20 years of snowboarding experience including many trips in the rocky mountains.Wendy’s International Triathlon Finisher.Second Place, “Strongest on the hill” Strongman competition (Light Weight Division).First Place, Great Ohioan Triatholon (Age Group).College Intramural Bench Press Champion.Extensive HS and Collegiate Athletic Involvement.Extensive personal training experience across all age groups and abilities.Regional Competition Judge, 2012 Crossfit Central East Regionals.Power Lifting Coach, Special Olympics (8 years).5 Years of experience coaching CrossFit.Skiing experience (piste and off-piste) in Sierras, Cascades, Appalachians, RockiesĬo-Owner and Coach: Dennis Kaps Training, Teaching and Coaching Experience:. ![]() Over 30 years of backcountry experience (backpacking and hiking) in the Cascades, Rockies, Sierras, Appalachians.Summits include towers, volcanos, and alpine peaks in the Cascades, Rockies, Sierras, Appalachians, Coast Range (BC).20 years of Climbing: Bouldering, Sport, Trad, Ice, Mountaineering.Extensive endurance sport experience running at the marathon (Columbus 2000, Earth Day 2007) and ultra-marathon distances (Promise Land 50k++ 2010, 2012, Great Eastern Endurance Run 2010, gravel grinding (cycling) (Gravel Worlds, 2017, Hilly Billy Roubaix 2015, 2017, Gravel Grovel 2016, Barry Roubaix, 2018), long trail and multi-day hikes and climbs including the John Muir Trail (2008), Presidential Traverse-White Mountains, NH (2010).Youth soccer coach.Ĭraig uses CrossFit as his base training and conditioning system for getting ready for adventures in the mountains! Athletic Interests Soccer coach for 10 years 6 years at the High School level coached two teams to undefeated seasons.Awarded Granville Schools prestigious “Salute to Excellence” award for excellence in teaching.Classroom teacher for 15 years (8th Grade Science! :)).CrossFit Judges Certificate (2017-2022).14 years of continuous CrossFit training with over twelve years of CrossFit coaching experience.Training, Teaching and Coaching Experience : ![]() He loves coaching the young, old, new to fitness, and those with impaired mobility. #Wetn ever forward never back how to#If he had a specialty in coaching it would be helping those with special needs and disabilities learn how to move again and be fit. Coaching CrossFit for Craig has always been about this transformation… helping people move forward showing them what is possible and helping them get there. Coaching his aging parents back to health, he began to understand the power of the CrossFit program to change lives by helping people become whole again. Home › About Us › Trainers Trainers Founder, Co-Owner and Coach: Craig McDonaldĬraig founded Always Forward CrossFit in late 2009, training friends and family out of his garage. ![]()
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