The wetter and flatter, the grass surface, the less chance of injury the player will have. The knee slide is a popular celebration used safely by many elite soccer players, the main consideration the players must make is the weather. The player can be pretty confident that they can execute their knee slide and that they are less likely to get injured. If a player can put a tick next to all of these conditions then they are good to go with the knee slide. Player has long socks which almost cover the knees.A pitch that has been heavily watered by sprinklers or rainy conditions.The best conditions have been summarized below: The surface being wet is probably the biggest factor that contributes to a great knee slide, the wet makes the surface very slick which leads to less friction and allows the player to slide without getting their knees stuck. KNEE SLIDE GONE WRONG BEST CONDITONS FOR KNEE SLIDES If the surface is too dry or the grass is too thick, there is too much friction and as soon as the player hits the grass they come to a standstill, this often leads to cuts or grazes on the knees. Leaning back too much, then when the player is mobbed by a teammate they overstretch a muscle or ligament. There are examples from a sport where players have done something wrong which has to lead to an injury for example jumping too high and landing on the knees, the impact of the landing causes the player to flip forward into the turf. Most of the time the players do not get hurt from the knee slide because they perform them in the conditions above and with sound technique. Try to keep this in mind when knee sliding as you do not want to get injured from sliding. I would recommend similar conditions if you are planning on knee sliding when the ball hits the back of the net as there are numerous stories of players needing medical treatment for grazes and cuts from either performing the knee slide wrong or sliding over a stone or sharp object. The players have shin guards on along with long football socks which help to reduce friction and make the slide easier. #LONG SLIDE SOCCER PLAYER CELEVRATION PROFESSIONAL#The thing to be wary of if you want to do a knee slide is the surface you are knee sliding on, professional players perform these knee slides on wet slippery surfaces on perfect grass. The information in this article can help you to decide if you would like to practice the knee slide or include knee sliding in your repertoire of goal celebrations. When a player scores a goal the adrenaline is pumping and they are on cloud nine so the last thing they are thinking about is being or getting injured from their goal celebration. THE POSITION OF THE KNEES FEET AND SHINS FOR A KNEE SLIDE The body of the player’s knee sliding should be placed into a position where the backside of the player is just above the foot or ankle, which helps to minimize the pressure through the knee which can sometimes cause the player’s knees to dig into the turf. The player needs to ensure they perform a staggering step and drop the front of the shin and the laces of the boot towards the grass first, the second leg should instantly follow the first, the knees should be relatively close together as they make contact with the ground. The player needs to gain some forward momentum by sprinting off over 5 – 15 meters. How do you perform knee slides goal celebration? #LONG SLIDE SOCCER PLAYER CELEVRATION HOW TO#This article will help you understand how to do it and when to avoid it. The knee slide is becoming the goal celebration of choice for many players. How often do you see a goal scored in soccer, the crowd erupts and the scorer rushes off towards the corner flag, jumps in the air, lands on two knees, and knee slides across the pitch, to be mobbed by their teammates to celebrate the goal.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |